Hi, I'm Sarah!
Your wellbeing coach, teacher, healer, speaker, best-selling author, and radio show creator/host, trained in
neuro-linguistic, emotional and energy healing techniques, helping you to free yourself from past conditioning, overcome your fears & doubts, and
transform your life.
Since March 2020, our emotional wellbeing has been severely challenged.
Whether or not we believe that this is a necessary shake-up for humanity, there's no denying that our emotions have been, and still are, all over the place.
To say that we've been on an emotional rollercoaster is probably an understatement! Being on this rollercoaster is something that I’ve learnt to accept and live with over the years, using various tools and techniques.
In my opinion, there’s only so much we can do alone, and there comes a time when it’s essential to get help if we want to restore some kind of balance to our life.
Let me share my tried and tested ways of letting go of those heavy feelings that weigh you down, so that you can start enjoying life again!