Heal Your Heart, Shine Your SOUL, Love Your Life

Healing & Mentoring Support for High-Achieving Empathetic Women: Find the missing link to come home to yourself and shine from within

Sarah Hate SBH Healing and Mentoring

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Dear Beautiful Soul

You’re kind & empathetic.
You think & feel deeply.
And you want more from life.

But you’re not where you want to be.

It feels like there’s a huge boulder standing in your way.
If only you could get past it.
If only you could move forward and finally become who you are meant to be.

You have it in you, and you know it deep inside.
But you don’t dare go for it.

You lack confidence and trust in…

You feel selfish for having needs and guilty for pursuing your dreams.
What if you lost the people you loved by being who you truly are?

I know how it feels because I have been there.

Wouldn’t it be wonderful if you finally had this deeper trust in yourself and in life?

Coaching and mentoring - SBH Mentoring

Imagine the life you’d have if you reconnected with your soul!

Having this deep inner knowing that you are safe to be & love yourself and pursue your own path.

Not like an explosive and roaring confidence, but more like a steady and unshakable calm, centered and strong.

Giving your dreams the attention and care that they deserve instead of being stuck because of your childhood wounds.

Imagine the freedom you would experience, communicating, connecting, and having confidence with ease.

Does it sound too good to be true?

It may, but it is possible. I have walked the walk and helped dozens of women (re)create authentic relationships with themselves and their loved ones.

I’m Here to Tell You

This is your time to shine from within.

I would like nothing more for you than to live the life of your dreams, the life for which you were born.

I have embraced my soul mission to help as many women as possible so that they can finally embody their potential.

energy healing

If You Let Me

I can help you find the missing link to your best self.

My approach combines coaching and mentoring, integrating healing practices and personalized exercises tailored to your needs.

Together, we’ll address the labels and masks that no longer serve you, focusing on what you wish to keep and building upon your strengths.

 

I teach empathetic, high-achieving women with relationship issues to nurture their connection to their SOUL, to stop seeking outside validation and start loving and accepting themselves as they are.

Mother of 3 grown children, beach lover, protector of Nature, salsa dancer, unconditional fan of the group Depeche Mode and passionate about reading and personal development, I have so much gratitude towards life and the Universe, especially since I started working with and living by the moon cycles.

British by birth and French by adoption, I share my life with my husband and our cats. By settling in France in 1991, I fulfilled the dream that I’d nurtured since the age of 10! I became a published author in 2021 and have since written in 4 other collaborative books.

Learn more about my journey and how it can inspire your own.

"Sarah has such a beautiful way of gently helping you make huge revelations that release you from the things that are keeping you stuck. I want to thank her with deep sincerity for helping me uncover things I was not being entirely honest with myself about."
- Lauren
"I recently had an EFT Tapping session with Sarah and came away feeling wonderful. She's such a calming and wonderful human being, and I felt completely safe in our session. We freed up energies from a previous trauma and guilt. I'd highly recommend a session with Sarah.
- Heather

Who Is This For?

Women who…

And who also want to…

Does this resonate with you?
If you finally wish to let go of the past and create your own path based on the real you

"My session was powerful and really got to the root of what I’d been having an issue with for the longest time. The physical sensations that accompanied the release of old energies were unlike anything I’ve experienced before. I was left with a deep sense of peace and connection to my inner strength. Sarah, you’re definitely in your zone of genius here, thank you for this profound healing."
- Carolanne
"You restored my faith in kind therapists/healers again. To be honest, you actually helped me to trust my soul guidance. I think I have finally stepped out of the third dimensional, programmed expectations, ideals and rules. I am so grateful for you and our connection."
- Deborah

The privilege of a lifetime is to become who you truly are

– Carl Jung

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