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Welcome to my Media page 💖
I’ve had the privilege of being a contributor to online magazines, a coauthor in several international best-selling books and a guest on some top industry podcasts.
I love teaching groups, writing, and speaking, and I am available for collaborative opportunities both off and online. If you’re looking for guest speakers at your events or contributors to written publications, let’s talk.
Back in November 2023, I joined the wonderful team of presenters on YOWAH Radio, with my weekly show, Wellbeing Wednesday. This show discusses relational, emotional, and energetic well-being based on my life experiences, my training and the tools that helped me go from being a people pleaser, always wanting to control everything, afraid to speak up and totally disconnected from who I really am, to a passionate coach, teacher, and healer. Join me every week at 8pm GMT for an hour of communication, celebration, and connection with our soul.
Click below to listen to some of my interviews, purchase the books I’ve written in, read a selection of my published articles and access the latest radio show episodes.
Since I became a best-selling author, I have been invited onto several different podcasts and platforms. Here’s a selection of my interviews. To listen to them all, simply click below.
Interview with Katie Carey
Interview with Amanda Riley
Interview with Mark Stephen Pooler
Here, you will find the books I have co-authored for you to buy directly on Amazon. If you would prefer a signed copy, please let me know. Find out more about each of the books here:
Writing is one of my favourite tools to express my thoughts and feelings. Here, you will find some of my published articles for you to download as PDFs to read. The rest can be found here.
Published: International Coaching News (ICN);Â
32nd Edition
Published: 2023
mspnewsglobal.com
I am the creator and host of Wellbeing Wednesday on YOWAH Radio every week at 8pm GMT. This show discusses relational, emotional, and energetic wellbeing based on my life experiences, my training and the tools that helped me to transform my life.
Here are the replays to the latest radio shows. To make sure that you don’t miss any, sign up to my radio show community newsletter below.
I’m joined by Steve Twynham, founder of YOWAH Radio, to talk about the genesis of the radio station. We also discuss self-belief, being aware of who we are and finding our purpose.
I talk about the pursuit of happiness and ask if we can learn to be happy. I mention the 3 dimensions of happiness as defined by Martin Seligman, reference the work of Tal Ben-Sharar and introduce you to my SOUL framework.
In this episode, I share 6 ways to lighten our emotional load, my free emotional management guide which you can easily download here, and 3 steps to enhancing our emotional strength.
You can listen to all previous radio shows here:
