Resources

My website wouldn’t be complete without offering you some of my best resources to help you in your healing journey. Whether you’re looking for something related to a particular subject – Communication, Connection, Confidence – or a certain type of resource – free guides, useful blog posts/published articles, affordable meditations/masterclasses, videos giving advice or radio show episodes, you’re in the right place!
If there’s a particular resource you’d like me to create in relation to clear communication, connections and relationships, or confidence, just let me know via my contact form.

Imposter Syndrome

How to Feel Good Enough Without Pretending

As empathetic women in business, we’re driven and passionate with a strong desire to accomplish meaningful things aka our soul mission. When we achieve this while maintaining a sense of balance, we tend to feel at peace, connected to SOUL (Self, Others, the Universe, Life) and empowered.

Feeling emotionally exhausted, disconnected, and disheartened are all signs that you’re off-balance. This may be the result of feeling that you’re not doing the best you can, which, in turn, pushes you to do more and more. All you know is the vicious circle of pleasing, performing, and perfecting – leaving you with a bitter taste of never feeling enough, questioning your worth and comparing yourself to others.

I’ve designed a solution to help you go from feeling like an imposter to showing up as your true self. It’s in the shape of a masterclass and accompanying workbook, including the 5 steps that I and many other women have already successfully implemented and 20 journaling questions to gain more clarity about your skills, values and strengths, the brilliant ideas that you haven’t yet acted on and the helpful thoughts that will support, motivate, and empower you.

"It's not what you are that holds you back. It's what you think you are not."
- Denis Waitley
motivational speaker, writer & consultant

Release Unhelpful Feelings to Feel Safe and Assertive

I have curated a beautiful package for you to access an EFT (tapping) session to help you release the need to be anything more than just you, plus a guided meditation to help you feel your authentic self again.

With my guidance, you will release feelings of never being enough, being a complete impostor, or undeserving and unworthy, and feel safe to express your authentic self and assert your boundaries, as well as release all fear, judgement, comparison, criticism and need for approval so that you can show up as you are.

Relationships

FREE WORKBOOK

Honouring the Knowings of Your Soul

I’ve created this journaling workbook to enable you to reconnect with your soul and to help you to better understand yourself, through my guided journaling prompts. To get your free copy, simply leave your name and email address in the box below.

Honouring the Knowings of Your Soul

CONFIDENCE

More content coming soon!

More resources being added all the time, check back soon!

As Featured In

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